This online course is self-guided, meaning you can complete the lessons at your own pace. Designed to help you deepen your understanding of your sexuality, debunk common myths, and develop clear and confident communication about your desires and needs, goal is for you to feel empowered to explore your intimacy in a way that is authentic to you.
The structure of the course moves through three key modules: Module 1, “Is This Normal? & What Is Sexuality?”, invites you to explore your beliefs and establish the foundations of your sexual knowledge. Module 2, “The Science of Sex,” covers what we currently understand about desire, arousal, and pleasure. Module 3, “Communication & Self-Expression,” examines what gets in the way of expressing yourself and teaches you how to communicate your needs and explore intimacy safely.