This self-guided online course is designed for you to move at your own pace. It will help you deepen your understanding of your sexuality, debunk common myths, and build clear, confident communication around your desires and needs. The aim is for you to feel empowered to explore intimacy in a way that feels authentic and true to you.
The structure of the course moves through three key modules: Module 1, “Is This Normal? & What Is Sexuality?”, invites you to explore your beliefs and establish the foundations of your sexual knowledge. Module 2, “The Science of Sex,” covers what we currently understand about desire, arousal, and pleasure. Module 3, “Communication & Self-Expression,” examines what gets in the way of expressing yourself and teaches you how to communicate your needs and explore intimacy safely.